Mrs. D was facing some challenges due to aging and wasn't sure how to make herself feel better. Her doctor is wonderful but he simply points out the high problems and prescribes the needed medications.
When I first met Mrs. D. I saw from her lab work that she, unbeknownst to her, was in third stage kidney failure. Her good cholesterol was low, her A1-C was high and her Vitamin D sub optimal.
As a result of our meeting every two weeks for an hour, making suggested lifestyle changes, and using targeted supplements, her health has improved substantially between September and January.
Her kidney function improved from 48 to 64.
Her good cholesterol improved from 40 to 50.
Her A-1C was reduced from 5.7 to 5.3.
And Her Vitamin D rose from 40 to 54.
Outstanding! She has more energy, feels better, sleeps better and is continuing to improve every day.
The case above demonstrates the need for a one on one experience with a health coach. Someone who knows how the body works, what it needs, and is able to provided inspiration to the client to make it happen.
Would Health Coaching make a positive impact on your life?
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